Health and Fitness

 

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In the interests of health writing Patricia has been frozen to -125° C with Frank Bruno, explored the intricacies of the human brain and even (sigh) forced herself to stay in a luxury spa.

 

Patricia has a particular passion for sport - especially rowing - and writes a rowing blog, Girl on the River, which was shortlisted in three categories in the Wales Blog Awards.

 

She is also knowledgeable about M.E. / C.F.S., having suffered from chronic fatigue for many years. She is now, happily, fully recovered.

 

Freelance journalist Patricia Carswell writes for Rowing and Regatta Magazine

Winter rowing

The clocks have gone back an hour, the temperatures are dropping. What's there to like? Patricia Carswell ask five rowers about winter rowing.

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Freelance journalist Patricia Carswell writes for The National

Self-regard is safe for women but unhealthy in men

In the long-running feud between Madonna and Elton John, one insult stands out as particularly pointed. Writing on Facebook a few weeks ago, John's friend David Furnish accused Madonna of "narcissism".

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Freelance journalist Patricia Carswell writes for The Daily Telegraph

How a potato can improve blood supply

People with Raynaud's can find winter days very painful - but there are solutions other than turning the heating up.

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Freelance journalist Patricia Carswell writes for Bodyfit Magazine

The last couple of lbs

You've been steadily slimming down and your dream body is almost within your grasp, but why is it so tough to shift that final bit of weight? Patricia Carswell investigates.

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 Freelance Journalist Patricia Carswell
© Patricia Carswell