Health and Fitness

 

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In the interests of health writing Patricia has been frozen to -125° C with Frank Bruno, explored the intricacies of the human brain and even (sigh) forced herself to stay in a luxury spa.

 

Patricia has a particular passion for sport - especially rowing - and writes a rowing blog, Girl on the River, which was shortlisted in three categories in the Wales Blog Awards.

 

She is also knowledgeable about M.E. / C.F.S., having suffered from chronic fatigue for many years. She is now, happily, fully recovered.

 

Rowing and Regatta Magazine

Beyond rowing

Anyone who rows knows how lucky they are. But rowers don';t just keep the pleasure to themselves. Patricia Carswell finds out about three clubs where rowers have made an extra effort to spread the love and help people who need a bit of extra support.

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Freelance journalist Patricia Carswell writes for Woman's World, the magazine of The National Federation of Women's Institute

Embrace the dark side

We spend much of our lives avoiding the darkness. Our cities and roads are ablaze with street lamps. Security lights keep industrial estates in constant daylight. We send our children to bed in the warm glow of night lights.

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Freelance journalist Patricia Carswell writes for Woman's World, the magazine of The National Federation of Women's Institute

How much do you really drink?

Ready for wine o'clock? Enjoying alcohol in moderation is one of life's great pleasures, but it's easy to let the units add up. Patricia Carswell reports on risk, units and how to have fun without a hangover.

Read the digital version of the article on page 167...

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 Freelance Journalist Patricia Carswell
© Patricia Carswell